Starting your day off with positive words & thoughts is a great way to set your whole day up for happiness & success! You work the BEST being your BEST self, and that starts with thinking it!
Studies have shown that if you smile more, and tell yourself happy things and think happier thoughts, you will in turn truly become happier.
Positive thinking is important for positive and healthy mental health as well as physical health. Positive thoughts help calm you, relax you, and help you focus more on the good things in your life. If you have a good attitude and healthy thoughts, this will in turn help you become physically healthy as well, reaching a perfectly balanced mix!
When you repeatedly say happy things to yourself, eventually it’ll become a habit & come naturally. At the very least, being more positive and thinking more positive thoughts can’t hurt you and will only do good in the long run.
Positive thoughts help build things starting with your self-esteem. For some people, positive thoughts can even help push them to achieve their dreams and goals.
The power of words is incredible. And unfortunately, a lot of the time people focus so much of their energy on all the negative stuff that it leaves no room to think about the positive things. This is one reason why thinking positive thoughts is so important!
Something as simple as reading a few sentences out loud each day, reading daily affirmations, or even just giving yourself a little pep talk, could set the tone for how your entire day can go.
Think about the old saying “I slept on the wrong side of the bed”. But think about this, what if there was no “wrong” side of the bed and they were both equally great to sleep on? Imagine how your day might start if you thought that way instead of the latter. Imagine waking up and thinking you slept great the night before opposed to thinking you slept bad.
Not only can positive thoughts and words help you, but you never know how much they could also help someone else. And when your happy yourself, it’s much easier to be happy and nicer to others. Saying something as simple as a compliment to a coworker about their hair could change their whole day around if they were having a bad day. Smiling and being happy inside will never hurt you.
You can’t deny that you would most likely have more positive thoughts following those instead of negative ones.
Do you have your own affirmations or a favorite positive phrase that you’d like to share and possibly add to our list? Comment it below!
POSITIVE AFFIRMATIONS TO START YOUR DAY
I am enough on my good days, but even more on my bad days.
My best effort is going to look different each day and that’s okay.
Being my best self is the best I can do.
Success loves me and is always around me.
I love myself more today than I did yesterday.
I have the power to create the reality I desire.
There is nothing that can stop me from achieving my dreams.
I have no room in my life for negativity or negative people.
I appreciate how beautiful I am as a person inside and outside.
I take pride in all my qualities, flaws and all.
My body is my temple and I do my best taking care of it.
I am grateful for everything that has happened in my life because it has led me to exactly where I need to be.
I appreciate all my friends and family.